6 months ago
Thursday, May 13, 2010
One Month. No Sugar. No Problem.
Posted by Kimberly at 6:26 PM Thursday, May 13, 2010
Well, I made it through a whole month without eating sugar, and it was a lot easier than I thought! Remember, that doesn't really mean no sugar at all, it just means no added sugar or sugary treats. I could still eat breads and fruit. And I'm sure that the sweet pork on my Costa salad has some sugar :-) But I didn't eat any candy, cookies, brownies, etc. We did find a couple flavors of tasty no sugar added ice cream when we really wanted something sweet, but only ate that a couple times. It made me feel good to have the will power to pass up all the yummy looking treats that came my way.
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2 comments:
I'm so proud of you! Do you feel any difference without the sugar?
Thanks! I don't know that I really feel a difference, but I feel I was eating pretty healthy before this challenge. I can definitely pass up treats easier than I could before though!
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