November 7

I have really struggled to get to the gym over the last few months, and I have been feeling really out of shape... I'm hoping to remedy this by attending boot camp up to 4 times a week (as well as hopefully making it back to the gym on my lunch breaks). Today I am thankful for my trainers at Fit Physique - for their encouragement and for helping me to get motivated! That external support really makes a difference for me!